Still running strong in your favorite old pair of running trainers? It might be time for a replacement. While your shoes may feel comfortable and familiar, worn-out running trainers often lose their ability to support your feet, absorb impact, and protect you from injury. What once helped you run your best could now be holding you back — or worse, putting strain on your joints and muscles.

Comfort, style, and performance when running all start with the breathable fabric you wear. When it comes to women’s running clothes, material matters more than you might think. The right fabric helps you move freely, stay cool, and feel confident, whether you’re logging miles on the road or squeezing in a quick workout between errands.

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